Affirmations

Everything is fine

Why am I always open to learning valuable new information?

Journal Prompt ✨

I am interested in everyone

I Am Affirmation

I release the need for control.

Positive Vibes

I am delighted to to be alive

I Am Affirmation

How can I expand from this?

Journal Prompt ✨

I can reframe any negative thought

Positive Vibes

My breathing is anchored from within my core and this breathing is relaxing to my body and mind.

Positive Vibes

I love my body

Positive Vibes