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Affirmations

Good flows to me, good flows from me

Good flows to me, good flows from me

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Suggestions

I find losing weight easy.

My breathing is anchored from within my core and this breathing is relaxing to my body and mind.

Positive Affirmation

I am releasing all attachment to past hurts

I Am Affirmation

Travel is my idea of deliberate self care and relaxation.

Why am I the best at not procrastinating?

Journal Prompt Affirmation
*POWERFUL*

Why do I grow stronger every day?

Journal Prompt Affirmation
*POWERFUL*

Why is this rumination pointless or even harmful?

I am creative

I Am Affirmation