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Affirmations

I accept and experience all my feelings

I accept and experience all my feelings

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Suggestions

I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.

Why do I pursue unfettered aspirations?

Journal Prompt Affirmation
*POWERFUL*

I am confident and beautiful, and I love my face just the way it is.

I Am Affirmation

Why am I life itself?

Why not me?

Journal Prompt Affirmation
*POWERFUL*

You are valuable, even when you feel like you're not.

Affirmation Quote

When I allow my light to shine, I unconsciously give other people permission to do the same

I am comfortable being uncomfortable.

I Am Affirmation