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Affirmation of the Day
I am capable of managing my anxiety.
Why does each deep breath I take heal my body?
Journal Prompt Affirmation *POWERFUL*
Why am I grateful for the sun, the air, and the water?
I am choosing to be happy and peaceful today.
I Am Affirmation
Why is there something magical around every corner?
I choose to be grateful.
Positive Affirmation