Affirmations

I build relationships with others.

Why do I deserve more good?

Journal Prompt ✨

I am competent, smart, and able

I Am Affirmation

Why is it my birthright to have a healthy body?

Journal Prompt ✨

My friends empower me

Positive Vibes

Why do I always have everything I need?

Journal Prompt ✨

It’s OK not to know everything

Positive Vibes

I lose weight with ease.

Positive Vibes

Why do I find anxious thoughts so superficial and none bothersome?

Journal Prompt ✨