Affirmations

I consciously release the past and live only in the present

I am fiercely loyal and beautifully vulnerable

I Am Affirmation

I know I will lose the weight

Positive Vibes

I have an attitude of gratitude

Positive Vibes

I will achieve the goals I set

Positive Vibes

I love the body I was born with

Positive Vibes

I am free of worry and regret

I Am Affirmation

I’m in control of how I react to others

Positive Vibes

Why do I let all cravings go?

Journal Prompt ✨