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Focus Affirmations

I focus on breathing and grounding myself

I focus on breathing and grounding myself

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focus affirmations

Suggestions

I am mindful of my health and well-being

Why is it right and good for me to be powerful?

Journal Prompt Affirmation
*POWERFUL*

I am surrounded by love and support.

I Am Affirmation

Who do I love in my life?

Why do I always see the positive in all situations?

Journal Prompt Affirmation
*POWERFUL*

I value myself as a person.

Positive Affirmation

I am calm and relaxed

I am capable

I Am Affirmation