Affirmation of the Day
I let go of negative thoughts and feelings about myself
I am the creator of my mood; I am the creator of how I experience my experiences
I Am Affirmation
It’s ok to speak up if someone is being treated unfairly
What is the most important thing in my life?
Journal Prompt Affirmation *POWERFUL*
Why do I cultivate mental mastery?
Why do I rarely ever feel anxiety anymore?