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Affirmations

If I fall, I will get back up again

If I fall, I will get back up again

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Suggestions

Why am I so easily able to handle changes in life?

Why do I feel good about today?

Journal Prompt Affirmation
*POWERFUL*

I am not my traumas.

I Am Affirmation

I make time to care for myself

I am beautiful, inside and out

I Am Affirmation

I have all that I need to make today a great day.

Positive Affirmation

All of my power is in the present moment

As my body and mind become more relaxed, I can problem-solve more effectively.

Positive Affirmation