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Affirmations

I’m allowed to take up space

I’m allowed to take up space

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Suggestions

I am grateful for everything I have!

Why do I have the power to transform negative energy into positive energy?

Journal Prompt Affirmation
*POWERFUL*

I take the time to show my friends that I care about them

Positive Affirmation

I will get through this

I will not let my anxiety define me.

Positive Affirmation

I am perfect just the way I am

I Am Affirmation

The more I practice loving myself, the more loveable I become

Why am I unique and special?

Journal Prompt Affirmation
*POWERFUL*