Affirmations

It’s okay not to know everything

I have my dream body.

Positive Vibes

I exercise my body daily with ease and am amazed at the ways it can bend, move, stretch, and pose.

Positive Vibes

Why do I reflect on my progress everyday?

Journal Prompt ✨

Why do I have so much positive energy?

Journal Prompt ✨

I choose to be optimistic

Positive Vibes

I have everything that I need, right here and now, to fully engage with life

Positive Vibes

Why is this rumination pointless or even harmful?

Journal Prompt ✨

Why do I acquire new talents with ease?

Journal Prompt ✨