Most of the time there is nothing to fear
As I love and accept myself as I am, right now, life gets better
I lovingly embrace all my fears
I am not afraid to be different
I am powerful, confident, and capable of reaching all my dreams
It is healthier to express myself clearly and directly
There is no one better to be than myself
I am strong and capable of overcoming any obstacle.
I must help myself if I want to help others