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Affirmations

My challenges help me grow

My challenges help me grow

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Suggestions

I look after my mental health because it deserves my love

Wonderful things are going to happen to me

Positive Affirmation

I am free from my insecurities.

I Am Affirmation

Why do I see the best in myself?

What's the most effective way I can move forward?

Journal Prompt Affirmation
*POWERFUL*

I choose to be kind to myself.

Positive Affirmation

Leave it better than you found it

Sadness is a stepping stone to happiness

Positive Affirmation