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Affirmation of the Day
My fear diminishes as I live my life with courage
Today is going to be the best day of my entire life.
Positive Affirmation
Why do I make the active effort to dissolve anxiety?
Journal Prompt Affirmation *POWERFUL*
I am thankful that my body is both beautiful and strong
I Am Affirmation
I am breathing slowly and deeply, filling myself with calmness.
Most of the limitations in my life are fictional