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Affirmation of the Day
My mental health is just as important as my physical health
The past is over, so it has no power now The thoughts of THIS moment create my future
Positive Affirmation
My opinions matter
I am strong, confident, and capable of achieving anything I set my mind to.
I Am Affirmation
Why am I now in control over everything I do?
Journal Prompt Affirmation *POWERFUL*
I am safe and secure