Affirmations

My past does not define my future

I will make the most of today.

Positive Vibes

You are going to ace your exams!

Quote Affirmation

Why do I break out of thought loops and rumination so easily?

Journal Prompt ✨

I am healthy, happy, and whole!

I Am Affirmation

Why does excess weight melt off my body?

Journal Prompt ✨

I am capable of taking tiny steps forward, into a life I truly love

I Am Affirmation

I am going to have a productive morning.

I Am Affirmation

I know I will lose the weight

Positive Vibes