Tell the negative committee that meets inside your head to sit down and shut up
I am safe and secure while dreaming, and nothing can hurt me.
Why do I look at the world from a different point of view today?
I respect my accomplishments and celebrate my successes
Why do I overcome any obstacle that life throws my way?
My bad days and unhappy moments will always pass
Why am I so good at my job?
I am brave and I stand up for myself