Affirmations

Things could be worse

I am valuable and have something to offer.

I Am Affirmation

I am a source of motivation and inspiration for others

I Am Affirmation

I have courage and confidence

Positive Vibes

I'm not ashamed or alone in having mental health struggles

Positive Vibes

Loving myself comes easily and naturally

Positive Vibes

How can I get more out of the time I have?

Journal Prompt ✨

I am assuming that I am abundant and prosperous.

I Am Affirmation

I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.

Positive Vibes