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Affirmation of the Day
What can I do now to make it more likely that I actually do this important thing?
Tell the negative committee that meets inside your head to sit down and shut up
Positive Affirmation
Why do I always learn and grow from my mistakes?
Journal Prompt Affirmation *POWERFUL*
I don’t worry about the things I can’t control
I appreciate my physical body
Why do I believe in me?