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Affirmation of the Day
What experiences do I want to have?
Despite how I feel, I understand this feeling and situation are temporary.
How can I align more with my values?
Who do I want to spend time with?
I am not afraid to start over
I surround myself with people who treat me well
I am proud of the person I am today, and the person I will be tomorrow
How can I get more out of the time I have?
I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.