Affirmations

What makes me so good at avoiding thought loops?

Why does being calm and relaxed energize my whole being?

Journal Prompt ✨

Why is my tension melting away?

Journal Prompt ✨

I choose to be relaxed and enjoy the journey.

Positive Vibes

I am a valuable contributor to my relationships

I Am Affirmation

My body deserves love and care from myself.

Positive Vibes

My future is bright.

Positive Vibes

I embrace my flaws knowing that nobody is perfect

Positive Vibes

I am confident in my ability to build strong, healthy relationships.

I Am Affirmation