Affirmations

Why am I on my own team?

I'm not ashamed or alone in having mental health struggles

Positive Vibes

I can reward myself for trying new things

Positive Vibes

My mind is full of positive images

Positive Vibes

I love being myself

Positive Vibes

Why am I always more than enough?

Journal Prompt ✨

Why are you so comfortable in your body?

Journal Prompt ✨

Why am I emotionally, physically, financially, and spiritually healthy today, and everyday, of my wonderful life?

Journal Prompt ✨

I strive to achieve my goals and values in life

Positive Vibes