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Affirmation of the Day
Why am I so courageous?
I can see the end of this hard time, and I move towards it with every breath I take
I am not defined by my thoughts.
Why is this moment absolute perfection?
When I eat well, exercise and get enough sleep, I am investing in myself
I am patient with myself
Today I have the power to accomplish everything I need to do
I am attractive, successful, and happy.
My anxiety is motivation to change or improve