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Affirmation of the Day
Why do I accomplish anything I set my mind to?
Why does exercising come so easily to me?
You are valuable.
I have (more than) enough time (for everything that I love)
Why am I an awesome person?
I am living my best life now.
Why is being anxious so infrequent in my life while it is so present in others?
I can take deep breaths
I encourage my family to achieve their dreams