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Affirmation of the Day
Why do I love my body?
I am responsible for what happens to my body, so I treat it with love, respect, and care.
I have the resources to take care of my family
Today, and every day, I choose joy.
I am a happy and loving person
Why has the universe blessed me so much today, and every day of my life?
I am not my past.
Good mental health is a journey, not a destination
I refuse to give up because I haven’t tried all possible ways