Affirmations

Why do I open myself up to my own power?

I am stronger than my traumas.

I Am Affirmation

Why do I always take the opportunity to make someone's day?

Journal Prompt ✨

I set boundaries with love—boundaries that benefit everyone involved

Positive Vibes

I am calm and relaxed in all situations.

I Am Affirmation

Why is everything in my life my responsibility, and therefore mine to improve?

Journal Prompt ✨

I appreciate who I am.

I Am Affirmation

I am not my social anxiety.

I Am Affirmation

I am safe and fully protected.

I Am Affirmation