Why do I participate in healthy, constructive, fulfilling activities?
What could I do to make this the best morning of my life?
Why am I the perfect me?
I am in control of my anxiety.
Why do I focus all my energy on positive action?
I find joy and comfort in travelling.
Why do I listen attentively and calmly without judgement?
I am powerful beyond my wildest dreams
I am grateful for my health, my happiness, and my love.