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Affirmation of the Day
Why do I use my time to improve my life?
Anxiety has zero control over my life!
Positive Affirmation
I can devote seconds to every emotion; when I do, peace returns
Despite how I feel, I understand this feeling and situation are temporary.
What is the most important thing in my life?
Journal Prompt Affirmation *POWERFUL*
I stand firmly in this place and time, because a deeper part of me knows this is where I’m meant to be