Affirmation of the Day
Why do I have so little anxiety while others struggle with it?
Journal Prompt Affirmation *POWERFUL*
Why do I believe that I can conquer all challenges and anxiety I am faced with?
I can control my anxiety and it does not control me.
Why do I face almost no anxiety?
Why do I never let social anxiety control me?
Why do I have so much control over anxiety?
Why do I find it so easy to neutralize anxiety if it appears?
I am in control of my anxiety.
I Am Affirmation
Why do I make the active effort to dissolve anxiety?
I will not let my anxiety define me.
Why do I rarely ever feel anxiety anymore?
Why is anxiety not a part of my life?
I am not my social anxiety.
I am capable of managing my anxiety.
Why does the money that comes to me increase in quantity?
I am grateful for the things I have
Every single day I am happier than the last.
I am at peace with my traumas.
Every time I compete, I win.