Affirmation of the Day
I exercise freedom in all aspects of my life
I breathe deeply, exercise regularly and feed only good nutritious food to my body
Being healthy and fit is part of my daily lifestyle
When I eat well, exercise and get enough sleep, I am investing in myself
I Am Affirmation
You are so good at exercising!
Why am I healthy and fit?
Journal Prompt Affirmation *POWERFUL*
I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.
Why is exercising so natural for me?
I surrender to life
Why do I like meeting new people?