Affirmation of the Day
Why do I eat a healthy, balanced diet?
Journal Prompt Affirmation *POWERFUL*
I am active, fit and attractive
I Am Affirmation
I eat well, exercise regularly, and get plenty of rest
Being healthy and fit is part of my daily lifestyle
My mind, body and soul are are fit and strong
Every day I make good choices towards staying fit
Fitness comes naturally to me.
Fitness is so easy for me!
Why do I commit myself to the process everyday?
Since I value myself, others are bound to value me