Affirmation of the Day
You are so good at losing weight whenever you want.
I lose weight with ease.
I eat healthy and lose weight with ease.
I find losing weight easy.
Why am I so good at weight loss?
Journal Prompt Affirmation *POWERFUL*
Why does excess weight melt off my body?
I lose a healthy amount of weight easily.
You eat healthy and lose weight.
Why do I have a strategic, intuitive, and disciplined character?
The assertion that something exists or is true