Affirmations

I overcome challenges with grace and ease

Sadness is a stepping stone to happiness

Positive Vibes

Why do I give myself permission to change?

Journal Prompt ✨

I consciously release the past and live only in the present

Positive Vibes

My body shape is perfect in the way it’s intended to be

Positive Vibes

I am in control of my emotions

I Am Affirmation

I can live in the moment

Positive Vibes

I am willing to find happiness in each moment.

I Am Affirmation

What’s the most important thing I can do here and now?

Journal Prompt ✨